028 7963 2320 [email protected]

WORLD MENTAL HEALTH DAY 2020

Posted on 09th October 2020 | News

World Mental Health Day takes place on Saturday 10 October 2020. The theme for this year is ‘Mental Health for All’.

We know when we are mentally and physically well but sometimes we need a little extra support. To ensure that we remain mentally and physically well, we can follow the Take 5 Steps to Well-Being:

1. Connect

2. Be Active

3. Take Notice

4. Keep Learning

5. Give