WORLD MENTAL HEALTH DAY 2020
Posted on 09th October 2020 | News
World Mental Health Day takes place on Saturday 10 October 2020. The theme for this year is ‘Mental Health for All’.
We know when we are mentally and physically well but sometimes we need a little extra support. To ensure that we remain mentally and physically well, we can follow the Take 5 Steps to Well-Being:
2. Be Active
3. Take Notice
4. Keep Learning